Nov
5

Saturday 1st November – WOD results

A) Push Jerk 3-3-3-3-3
B) AMRAP 12 Minute:
5 Push Ups
10 Air Squats
200 Meter Run

Tags: air squats, crossfit training in bristol, push jerk, push ups, running

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Comments Off on Saturday 1st November – WOD results Posted by aclark

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