Jan
14
A) TGU 3-3-3-3-3 (Each Arm)
B) In teams of 2 (or 3). Alternate rounds.
AMRAP 20 Minutes:
250 Meter Row
15 HR Press Ups
Jan
14
A) TGU 3-3-3-3-3 (Each Arm)
B) In teams of 2 (or 3). Alternate rounds.
AMRAP 20 Minutes:
250 Meter Row
15 HR Press Ups