Jul20
A) Back Squat 5-5-5-5-5 B) AMRAP 12min: 8 Ring Rows 12 (alt.) Pistol Squats 16 Sit Ups
Tags: back squat, crossfit training in bristol
Posted in Uncategorized Comments Off on Saturday 20th July – WOD Results Posted by aclark
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A) Back Squat 5-5-5-5-5
A) Back Squat 5-5-5-5-5