Jan
22
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workout
“Gymnichipper”
For time:
5 Muscle Ups
10 HSPU
20 CTB Pull Ups
30 Ring Dips
40 T2B
50 Box Jumps (24”)

Tags: bristol, crossfit
Posted in Uncategorized
Posted by aclark