Jun
3
A) 15 minutes Handstand Walking Practice
B) “Grizzly”
8 rounds for time:
1 Bear Complex (60/40kg)
2 Burpee Bar Hops
3 Strict Pull Ups
Compare: 01/09/14, 11/02/14, 11/04/13
Jun
3
A) 15 minutes Handstand Walking Practice
B) “Grizzly”
8 rounds for time:
1 Bear Complex (60/40kg)
2 Burpee Bar Hops
3 Strict Pull Ups
Compare: 01/09/14, 11/02/14, 11/04/13