Dec
25
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
AMRAP 10 min:
10 Overhead Squats (40/30kg)
10 Box Jumps (24”)
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AMRAP 10min:
10 Burpee Bar Hops
10 Push Press (40/30kg)
