Jun
25
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“CrossFit Games ’11 Regional Workout 4”
For time:
100 Pull-ups
100 Kettlebell Swings (24/16kg)
100 Double-Unders
100 Overhead Squats (40/30kg)