Jul
29
A) Skin the Cat / Back Lever Practise
B) “DT”
Five rounds for time of:
12 Deadlifts (70/50kg)
9 Hang Power Cleans (70/50kg)
6 Push Jerks (70/50kg)
Compare: 15/05/13, 05/01/13, 11/08/12,
Jul
29
A) Skin the Cat / Back Lever Practise
B) “DT”
Five rounds for time of:
12 Deadlifts (70/50kg)
9 Hang Power Cleans (70/50kg)
6 Push Jerks (70/50kg)
Compare: 15/05/13, 05/01/13, 11/08/12,