CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

3km Run, for time
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80m Broad Jump, for time
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Tabata Burpees

Welcome to the latest Fast Track guys ! Park WOD results below

3k RUN, Broad Jump, Tabata Burpees
Charlie 12:08, 1:18, 7
Si R 12:50, 1:10, 8
Caz 14:06, 1:51, 6
Amy 14:52, 2:52, 5
Hugh 15:17, 2:50, 4
Susanah 17:05, 2:10, 7
Maddy 18:42, 2:52, 3
Fiona 19:26, 2:56, 5
Ruth 20:35, 3:03, 3

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Comments Off on Saturday 26th March (Fast Track Day)/ – WOD results Posted by aclark