Oct
22
A) Shoulder Press 1-1-1-1-1-1-1
B) “Layer Cake”
50-40-30-20-10:
Row (Calories)
Double Unders
Compare: 15/03/14, 17/01/13
Oct
22
A) Shoulder Press 1-1-1-1-1-1-1
B) “Layer Cake”
50-40-30-20-10:
Row (Calories)
Double Unders
Compare: 15/03/14, 17/01/13