Dec
4
A) In 12 minutes:
Run 1km for time. In remaining time Max unbroken American Swings (32/24kg)
B) In 12 minutes:
Run 1km for time. In remaining time Max unbroken Pull ups
C) In 12 minutes:
Run 1km for time. In remaining time Max unbroken Press Ups
SCORE: Each round TIME and REPS