Jun
6
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
For time:
800m Run,
Then 5 Rounds:
5 Deadlifts (80/60kg)
10 Wall Balls (9/6kg)
15 Sit Ups,
Then 800m Run
