CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Don’t stop soldier!” (Park – all weathers)
4 rounds for time:
40m Commando Crawl
30 Sit Ups
20 Burpees
Results:
Matt M (Bear Crawl) 15:45
Charlie 19:00
Tom Fletcher 19:03
Chris cant 21:12
Susanah 21:14
Kate 23:05
Sophie Turner 24:39
Fiona (half bear crawl) 25:49
Sam m 27:07
Maddy (20m crawl, 10 burpees) 26:23
Chris Crothers 17:48
Nic 17:39
Rich s 22:57
Stephen 24:01

Tags: bristol, crossfit

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