Saturday 7th April – WOD results

CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Nate”
As many rounds as possible in 20 minutes:
2 Muscle-Ups
4 Handstand Push-ups
8 American Swings (32/24kg)
Compare: 13/07/11, 19/02/11

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