Dec11
Teams of 3-4, one working For time: 100 Dumbell Thrusters (2 x 20/15kg) 4 x 200m relay 100 Toes 2 Bar 4 x 200m relay 100 Burpee Box Jumps (24”) 4 x 200m Relay
Tags: bristol, crossfit, running
Posted in Uncategorized Comments Off on Saturday 8th December – WOD results Posted by aclark
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