May
13

Saturday 9th May – WOD results

A) Push Jerk: 5 x 5 reps
B) 5 rounds for time:
8 Power Cleans (70/50kg)
10 Toes to Bar

Tags: crossfit training in bristol, power clean, push jerk, toes to bar

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Comments Off on Saturday 9th May – WOD results Posted by aclark

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