May
7
A) Back Squat 3-3-3-3-3
B) “Short and Sweet”
21-15-9 reps for time:
American Swings (32/24kg)
Burpees
Compare: 15/07/13, 30/10/12, 16/04/12
May
7
A) Back Squat 3-3-3-3-3
B) “Short and Sweet”
21-15-9 reps for time:
American Swings (32/24kg)
Burpees
Compare: 15/07/13, 30/10/12, 16/04/12