Dec
11
A) Back Squat 5-5-5-5-5
B) 5 Rounds for time:
9 SnatchGrip Deadlifts (42.5/30kg)
6 Power Snatches (42.5/30kg)
3 Overhead Squats (42.5/30kg)
Dec
11
A) Back Squat 5-5-5-5-5
B) 5 Rounds for time:
9 SnatchGrip Deadlifts (42.5/30kg)
6 Power Snatches (42.5/30kg)
3 Overhead Squats (42.5/30kg)