Jun17
A) Back Squat 5-5-5-5-5 B) 5 minutes for Max Consecutive Double Unders (or Skips if Level 1) C) 1km row for time
Tags: 1km row, back squat, crossfit training in bristol, double unders
Posted in Uncategorized Comments Off on Thursday 12th June – WOD results Posted by aclark
Comments are closed.