Nov
17
A) Handstand Walking Practice
B) “Nicole”
AMRAP in 20mins:
Run 400m
Max Rep Consecutive Pull-ups
(Record total Pull-ups)
Compare to: 04/12/13, 29/05/13, 09/10/12
Tags: crossfit training in bristol, handstand walking practice, Nicole, pull ups
Posted in Uncategorized
Posted by aclark