CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Snatch Pull 3-3-3-3-3
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Double Tabata (8min.) – Alt. Exercises:
Power Snatch (42.5/30kg)
Overhead Squats (42.5/30kg)
Score is total reps

Tags: bristol, crossfit, olympic weightlifting

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Comments Off on Thursday 14th June – WOD results Posted by aclark