Nov
16
AMRAP 8 min:
8 Toes 2 Bar
8 Burpees
———-
AMRAP 8 min:
8 (alt.) Barbell Twists (20+20/12.5kg)
16 Double Unders
Nov
16
AMRAP 8 min:
8 Toes 2 Bar
8 Burpees
———-
AMRAP 8 min:
8 (alt.) Barbell Twists (20+20/12.5kg)
16 Double Unders