CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Eva“
5 rounds for time:
Run 800metres
Kettlebell swing (32/24kg) x 30 reps
Pull-ups x 30 reps
Compare: 19/11/10, 21/8/10

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Comments Off on Thursday 16th June – WOD results Posted by aclark