Nov
18
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
AMRAP 15 min:
12 Power Cleans (50/30kg)
30 Double Unders
—————-
5 x 200m Runs
Start every 90 secs
Hugh “contemplating” the WOD he is about to do.