Jul19
A) Split Jerk 1-1-1-1-1-1-1 B) “Popeye” 10-9-8-7-6-5-4-3-2-1 reps: Deadlift (100/70kg) C2B Pull Ups Compare: 13/10/12, 13/06/12, 01/03/12
Tags: crossfit training in bristol, dead
Posted in Uncategorized Comments Off on Thursday 18th July – WOD results Posted by aclark
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