Apr
20
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
For time:
30 Shoulder to Overhead (60/40kg)
30 Power Cleans (60/40kg)
30 Box Jumps (24”)
30 Sit Ups
30 Pull Ups