Feb
20
A) Back Squat 3-3-3-3-3
B) 21-18-15-12-9-6-3 reps for time:
Push Jerk (50/35kg)
Russian Swings (32/24kg)
Feb
20
A) Back Squat 3-3-3-3-3
B) 21-18-15-12-9-6-3 reps for time:
Push Jerk (50/35kg)
Russian Swings (32/24kg)