Mar
11

Thursday 20th February – WOD results

A) Bent over Row 5-5-5-5-5
B) OMEM for 14 Minutes
Odds: 7 C2B Pull Ups
Evens: 7 Thrusters (50/35kg)

Tags: bent over row, chest to bar pull ups, crossfit training in bristol, thrusters

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Comments Off on Thursday 20th February – WOD results Posted by aclark

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