Mar11
A) Bent over Row 5-5-5-5-5 B) OMEM for 14 Minutes Odds: 7 C2B Pull Ups Evens: 7 Thrusters (50/35kg)
Tags: bent over row, chest to bar pull ups, crossfit training in bristol, thrusters
Posted in Uncategorized Comments Off on Thursday 20th February – WOD results Posted by aclark
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