Feb
4
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts.
Back Squat 3-3-3-3-3
——————
AMRAP 10 min:
20 Squats
10 Press Up
Feb
4
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts.
Back Squat 3-3-3-3-3
——————
AMRAP 10 min:
20 Squats
10 Press Up