CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Weighted Ring Dips 3-3-3-3-3
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AMRAP 8 min:
12 American Swings (32/24kg)
12 HR Press Ups

Tags: bristol, crossfit, kettlebell training

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