Jul
21
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“Kelly“
Five rounds for time:
Run 400 metres
30 Box Jumps (24”)
30 Wall Balls (9/6kg)
Compare: 08/03/11, 16/11/10, 28/08/10
