Mar
22
A) Bench Press 3-3-3-3-3
B) “Christine”
3 rounds for time:
Row 500m
12 Deadlifts (Bodyweight)
21 Box Jumps (24/20”)
Compare: 10/11/12
Mar
22
A) Bench Press 3-3-3-3-3
B) “Christine”
3 rounds for time:
Row 500m
12 Deadlifts (Bodyweight)
21 Box Jumps (24/20”)
Compare: 10/11/12