Nov
26
A) Back Squat 5-5-5-5-5
B) 4 Rounds for time:
10 Power Clean (60/40kg)
10 Box Jumps (24”)
10 Ring Dips
Nov
26
A) Back Squat 5-5-5-5-5
B) 4 Rounds for time:
10 Power Clean (60/40kg)
10 Box Jumps (24”)
10 Ring Dips