Jan
23
A) Handstand Walking Practice
B) Max Distance Standing Triple Jump
C) For time:
30 Wall Balls (9/6kg)
15 Burpee Box Jumps (24/20”)
30 KB Snatches (24/16kg)
60 Sit Ups
Jan
23
A) Handstand Walking Practice
B) Max Distance Standing Triple Jump
C) For time:
30 Wall Balls (9/6kg)
15 Burpee Box Jumps (24/20”)
30 KB Snatches (24/16kg)
60 Sit Ups