CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

(Teams of 2/3 – one person working)
For time:
18 x 80m Farmers Carry (2×24/16kg)
100 Hand Release Press Ups
150 Sit Ups
100 Ring Rows
18 x 80m Farmers Carry (2×24/16kg)

Tags: bristol, crossfit, group exercise

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Comments Off on Thursday 24th May – WOD results Posted by aclark