Oct
22
A) Ring Rows 10-10-10-10-10
B) Team of 2 (or 1). 8 Min AMRAP:
Partner 1 – 300m Row
Partner 2 – Front Squats (50/35kg)
Score: total number of squats combined
Oct
22
A) Ring Rows 10-10-10-10-10
B) Team of 2 (or 1). 8 Min AMRAP:
Partner 1 – 300m Row
Partner 2 – Front Squats (50/35kg)
Score: total number of squats combined