Jul
2
A) Bullet Proof shoulders
B) “Piston”
5 Rounds, for time:
10 Deadlifts (100/70kg)
10 Box Jumps (24”)
Compare: 01/11/13, 28/05/13, 23/11/12,
Jul
2
A) Bullet Proof shoulders
B) “Piston”
5 Rounds, for time:
10 Deadlifts (100/70kg)
10 Box Jumps (24”)
Compare: 01/11/13, 28/05/13, 23/11/12,