Dec1
A) Deadlift 3-3-3-3-3 B) 21-15-9 Front Squats (60/40kg) Ring Dips
Tags: crossfit training in bristol, deadlift, front squat, ring dips
Posted in Uncategorized Comments Off on Thursday 27th November – WOD results Posted by aclark
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A) Deadlift 3-3-3-3-3
A) Deadlift 3-3-3-3-3