Jan
7
A) Back Squat 3-3-3-3-3
B) 8 x 200m Run. Rest exactly 60 sec
between each. Record all times.
Score: Fastest and slowest
Jan
7
A) Back Squat 3-3-3-3-3
B) 8 x 200m Run. Rest exactly 60 sec
between each. Record all times.
Score: Fastest and slowest