Nov5
A) Back Squat 1-1-1-1-1-1 B) In teams of 3 (or 2). 5km Row for time. Change every 500m.
Tags: 5km row, back squat, crossfit training in bristol
Posted in Uncategorized Comments Off on Thursday 30th October – WOD results Posted by aclark
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A) Back Squat 1-1-1-1-1-1
A) Back Squat 1-1-1-1-1-1