Dec4
A) Back Squat 3-3-3-3-3 B) 12 Minute AMRAP: 20 Wall Balls 10 Mountain Climbers 5 Press Ups
Tags: back squat, crossfit training in bristol, mountain climbers, press ups, wall ball shots
Posted in Uncategorized Comments Off on Thursday 4th December – WOD results Posted by aclark
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A) Back Squat 3-3-3-3-3
A) Back Squat 3-3-3-3-3