May
5

Thursday 5th May – WOD results

CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Team Angie”
Teams of 2, one person working
For time:
200 Pull Ups
200 Push Ups
200 Sit Ups
200 Squats

Posted in Uncategorized
3 Comments Posted by aclark

3 Responses to "Thursday 5th May – WOD results"

  • Charlie-girl says:
    May 5, 2011 at 1:27 pm

    OMG. This is why it’s dangerous to sign up to classes in advance… Yikes.

    • aclark says:
      May 6, 2011 at 7:34 am

      Hey charlotte ,you smashed that wod and thats why we only put them up that day, but bet your glad you did it now huh. Very good effort boom !! charlie

  • Cathie says:
    May 8, 2011 at 12:06 pm

    Fantastic wod…..let’s have some more TEAMRAP fun! The buzz was great. x