Feb
10
A) Barbell Twist 10-10-10-10-10
B) 5 Rounds for time:
200 Meter Run
15 Press Ups
10 Ring Rows
Feb
10
A) Barbell Twist 10-10-10-10-10
B) 5 Rounds for time:
200 Meter Run
15 Press Ups
10 Ring Rows