Feb
10
In any order:
A) AMRAP 8 min:
8 Box Jumps (24”)
8 Ring Rows
B) AMRAP 8 min:
8 American Swings (32/24kg)
8 Press Ups
C) AMRAP 8 min:
8 (alt.)Power Lunges
8 Toes to Bar
Feb
10
In any order:
A) AMRAP 8 min:
8 Box Jumps (24”)
8 Ring Rows
B) AMRAP 8 min:
8 American Swings (32/24kg)
8 Press Ups
C) AMRAP 8 min:
8 (alt.)Power Lunges
8 Toes to Bar