Jun
11

Tuesday 11th June – WOD results

A) Deadlift 3-3-3-3-3
B) AMRAP 7min:
7 Ring Dips
14 Russian Swings (32/24kg)
14 Sit Ups

Tags: crossfit training in bristol, kettlebell training

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Comments Off on Tuesday 11th June – WOD results Posted by aclark

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