CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

AMRAP 15 minutes:
15 Burpees
25 American Swings (24/16kg)
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Goals and Goats

Tags: bristol, crossfit

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Comments Off on Tuesday 13th December – WOD results Posted by aclark