Feb
15

Tuesday 14th February – WOD results

CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Deadlift 3-3-3-3-3
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5 rounds for time:
12 Wall Balls (9/6kg)
12 Toes2Bar

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1 Comment Posted by aclark

1 Response to "Tuesday 14th February – WOD results"

  • Cathie says:
    February 16, 2012 at 9:11 am

    I’m liking my deadlift of 105 on the board but no, I haven’t become super human over night, it’s wrong, it was 90KG 😉