Jul
19
A) Back Squat 3-3-3-3-3
B) “Yo-yo”
5 rounds for time:
30 Thrusters (20/15kg)
15 Toes2Bar
Compare: 12/10/12, 29/03/12, 19/08/10
Jul
19
A) Back Squat 3-3-3-3-3
B) “Yo-yo”
5 rounds for time:
30 Thrusters (20/15kg)
15 Toes2Bar
Compare: 12/10/12, 29/03/12, 19/08/10