Tuesday 18th March – WOD results

18march4A) Ring Dips 1-1-1-1-1
B) “Barbell Hell”
15 minute running clock
2 Min: Max rep Snatches (50/35kg)
2 Min: Max rep Thrusters (50/35kg)
2 Min: Max rep Power Clean (50/35kg)
2 Min: Max rep Front Squats (50/35kg)
2 Min: Max rep Back Squats (50/35kg)
1 Min: Max rep Snatches (50/35kg)
1 Min: Max rep Thrusters (50/35kg)
1 Min: Max rep Power Clean (50/35kg)
1 Min: Max rep Front Squats (50/35kg)
1 Min: Max rep Back Squats (50/35kg)
18march 3 18march 18march2

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