CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Turkish Get-Up 3LR-3LR-3LR
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For time:
30-24-18-12 (alt.) Step Ups (32/24kg)
15-12-9-6 Handstand Wall Walks

Tags: bristol, crossfit, turkish get up

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Comments Off on Tuesday 18th September – WOD results Posted by aclark